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Research Notes
Research Notes offers a window into the latest scientific findings and evidence-based insights. Here, complex research is distilled into clear, actionable knowledge—exploring innovations in health, community care, and global wellbeing.
Sapta Karma: Innovation in Ayurvedic Detoxification
A personalized Ayurvedic detox using tailored supplements, offering an accessible alternative to Panchakarma.
DR Neha Sharma
3 days ago4 min read
Yoga for Health or Harm? Lessons from Real Practice
Clinical and practice data indicate that when yoga is not practiced with proper knowledge and awareness, it can lead to unintended harm.
DR Neha Sharma
Mar 56 min read
Sound Healing for Chronic Pain: New Insights from EPA 2024
In April 2024, groundbreaking findings from a study on the effectiveness of an Internet-delivered sound healing intervention for...
DR Neha Sharma
Sep 28, 20243 min read
The Road Less Traveled: Challenges in Integrating Yoga and Ayurveda into the NHS
The journey toward integrating Yoga and Ayurveda into the mainstream UK healthcare system has been both challenging and enlightening. As...
DR Neha Sharma
Sep 24, 20242 min read
The Delicate Balance of Immunity and Inflammation: Where Are We Going Wrong?
The immune system and inflammation are deeply intertwined. Inflammation is the body's natural response to threats like infections,...
DR Neha Sharma
Sep 24, 20243 min read
Community-Academy Collaboration: Insights from the Chaitanya Utsav Study
A recent published study, assessed the efficacy of the Chaitanya Utsav , an event that involves collaboration between the community and...
DR Neha Sharma
Aug 24, 20242 min read
Pain matters- which is why we need to deepen our understanding of Pain in BAME
Trauma is often an underlying factor in chronic pain and illness, yet there is frequently a lack of awareness about trauma and PTSD...
DR Neha Sharma
Aug 22, 20243 min read
A New Era for Ayurveda: A-PBRN’s First Scientific Report
The Ayurveda-Practice-Based Research Network (A-PBRN) is the first of its kind in the UK
DR Neha Sharma
Sep 21, 20223 min read
Aarogyam’s 12-Step Program for Fibromyalgia and Chronic Fatigue Syndrome at RCCM UK
12-Step Program for Fibromyalgia and Chronic Fatigue Syndrome
DR Neha Sharma
Sep 4, 20223 min read
Transitioning to Community-Based Mental Health Rehabilitation: Insights from the Ayu-Psychiatry Care Initiative
Mental health care is evolving, particularly in developing regions where access to comprehensive services can be limited. A...
DR Neha Sharma
Jun 20, 20222 min read
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