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Introducing Aligned Living: A Systems-Based Model for Aligned Well-Being

I am pleased to formally share the upcoming launch of Aligned Living, an initiative that has been quietly evolving over years of work, reflection, and integration. This project emerges at a time when the need for truly holistic, compassionate, and personalized care has never been more urgent.


Aligned Living brings together a unique confluence of science and spirituality—merging clinical knowledge with traditional wisdom, modern diagnostics with ancestral insight, and therapeutic care with deeper alignment to one’s nature.


Throughout my journey as a clinician, researcher, and seeker, I have worked across disciplines—engaging with systems biology, psychoneuroimmunology, integrative and functional medicine, and behavioral science, while also studying and applying the frameworks of Ayurveda, Vedic astrology (Jyotish), Yogic psychology, and Mind-Body Medicine. Aligned Living is the space where these different domains finally converge—not in contradiction, but in complementarity. It is not about choosing between modern science and ancient knowledge; rather, it is about honoring the intelligence within both and applying them in a way that is coherent, relevant, and deeply human.


This initiative represents the integration of a wide spectrum of expertise, including constitutional care, epigenetic and chronobiological insight, trauma recovery, personalized nutrition, sound and breath therapy, seasonal and planetary alignment, and dharma-based life coaching. At its heart, Aligned Living is guided by the principle that care must be relational, responsive, and rooted in the complexity of the whole person. It is based on the belief that healing is not simply about treatment, but about reconnection—to the self, to natural rhythms, and to one’s unique life path.


Aligned Living is both personal and professional. It carries with it the questions I’ve asked as a practitioner, the patterns I’ve observed in those I’ve served, and the vision I hold for a more integrated future in healthcare—one where individuals are not only treated for their conditions, but truly understood in the context of their body, mind, emotions, environment, and spiritual blueprint.


I look forward to sharing more in the coming weeks as we prepare to open this space. My hope is that Aligned Living will serve as a sanctuary of insight, support, and alignment for those who are seeking not only wellness, but wholeness.


Warm regards,

Dr. Neha Sharma

Founder, Aligned Living

Executive Chair, Vedansh Ventures

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